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How can I let go of resentment towards my mother for getting thin and lose weight myself? I wanted to answer this query because, even if weight is not everyones issue, resentment and jealousy torture most of us at one time or one more. Jealousy is an indicator that we think a person else has a thing that we can not attain. We could expertise jealousy about someones looks, their financial status, their popularity/good results, or their private life. But it a... Dear Jane, How can I let go of resentment towards my mother for getting thin and lose weight myself? I wanted to answer this query due to the fact, even if weight is not everyones issue, resentment and jealousy torture most of us at one time or another. Jealousy is an indicator that we believe someone else has a thing that we can't attain. We may possibly expertise jealousy about someones looks, their financial status, their popularity/good results, or their personal life. But it all comes down to the belief that we cant have what they have. Why would we think this unless we didnt believe we were equally deserving? So jealousy aids us recognize that we are feeling unworthy in some way. And unworthiness is the bottom line problem for nearly all of us. The great news is that its curable. To heal it, we have to change the question from, How do I get what so-and-so has? to How do I get that I am worthy? What I speak about in my book, Adequate Is Adequate!, is that we wont necessarily wake up one morning with a belief in our personal worthiness. Like any other belief, it requires repetition and practice to get it. So how do you let go of resentment towards your mother for getting thin and shed weight your self? How do you get that you are worthy of having the body you wish? Just before consuming or just before possibilities to exercising, you ask what I believe is the most healing question you can pose: If I knew my worthiness in this moment, what would I do? Regardless of whether we want to lose weight or encounter a lot more really like, success, or happiness, I recommend asking your self this question at least ten times a day each day. You will uncover that as your sense of self-worth grows, you will suffer much less from jealousy and resentment. discover more